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| Did You Know? |
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Optimize your breathing and gain control on your health using the Buteyko breathing
method." |
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Read What Other
Say About Buteyko
"I'm a asthmatic for more
than 40yrs, I've tried all type of medication, acupuncture, ventolin, flexotide, theodur
& etc. My facial condition make me look older. One day I heard from a radio talk
93.8 by Mr. Melvin Mok, explaining about "Buteyko breathing method" to control
asthma. So I decided to enroll for the workshop, after five days I find my health improve
tremendously. It's already more than 1 week, I've stop using ventolin, theodur &
occasionally flexotide which Melvin told me not to stop immediately. Until now I've not a
single asthma attack & also I'm able to sleep through the night. Occasionally,
especially in the morning I have slight whizzing & block nose, I will try
"Buteyko breathing method"and my breathing would be clear & normal in just a
matter of minutes. It's really amazing, now my health is improving tremendously & my
facial appearance look better, because my wife told me so. I'm encouraging all asthmatic
patients, please try this "Buteyko Method" & do not miss this amazing
opportunity. Thank u FM 93.8 & Melvin Mok for introducing this to us. God Bless u
always…….!" - Joe Tye, Singapore
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| "I'm a asthma sufferer. From an active
sportsman, I was resigned to being spectator in some of the sports I love. For some time,
I was fighting within myself to not rely on steroid (oral) as well as inhaler for daily
routine. Even simple chores like climbing a flight of stairs in no more an easy task.
Heaving and panting, I sometime cursed myself for inflicting such respiratory disorder,
not that it is within my control. Slowly, I learned to accept my condition and resigned my
fate to taking medication regularly some of which bore ill side effect. I spend quite a
tidy some of money looking for alternatives to this medical treatment. I ate crocodile
meat boil in herb, I ate fruit bats, bear's bile (dried), health products, try meditation,
Qi qong etc but was disappointed. I'm willing to try anything to get well and not to rely
on my effective but dreadful medication. I come across a website 2 years ago on the
Buteyko breathing method developed by a Russian medical scientist Konstantin P. Buteyko.
Since there was no known Buteyko Practitioner in Singapore, I did not pursue the matter
until a radio program some weeks ago aroused my excitement and I enrolled for the class
conducted by a certify Buteyko Practitioner. I'm into the 3rd sessions and I'm glad that
there were positive signs of improvement in my condition. (5 days of regular practices) I
hoped and prayed that Buteyko method of non drug treatment will be my last and ultimate
search for a reduced dependent on medication for my asthma conditions."
- Chan K H |
| "It was an exciting experience for me.
That evening, I remembered that I had arrived at Europa Country Club and I was brought to
a room for individual briefing. I have had to pass by a smoking lounge and I had an
asthmatic attack. Immediately, Melvin , our Singapore Buteyko Practitoner, teaches me how
to control my breathing and I was relieved without the use of my ventolin inhaler. I
realized then that this method works. Though I have not recovered from my asthma, however,
I can feel that my conditions have improved, as previously, I had to take at least 2-3
puffs a day when my condition was bad. I was told that my condition still needs more time
and Buteyko breathing practices. I hope that by setting this Buteyko Asthma Support Group,
we can help and encourage ourselves to use Buteyko Breathing Method to improve our asthma
condition." - C Y Low |
| "I was excited when I heard on radio about
the Buteyko method which is a 'cure' for asthma. What is fantastic about it is it does not
require any medication. Only breathing exercises are required. Mr. Melvin Mok the only
Buteyko Practitioner in S'pore was very helpful when I called him for more information.
Although I was skeptical about the method, I decided to join Melvin's workshop. To my
surprise I need not use ventolin on the 4th day onwards. I am very happy that I need not
use the ventolin for the last 5 days. Why no one tell us about its miracle earlier?" - R Tan |
| "Formerly I thought that asthma can only
be controlled by medication management. However, after learning the technique of Buteyko ,
I discover that by simple breathing exercises it can be an effective way to overcome
asthma." - H M Teng |
| "By using the Buteyko Breathing techniques
like CP, EP & small volume breathing I have noticed positive changes in my body."
- Shahny Mohd Sultan |
| "My health has improved greatly since I
learned and practiced the Buteyko Technique." - Mabel Chan |
| "My asthma was becoming worse and I was
using aerosol 15 puffs a day. I found this website and performed the one week session with
Melvin. Now, 3 months later, I am only using 2 puffs a day and expect to get rid of it
soon. Doctors would have just increased my doses and give me steroids. Buteyko
Method helps a lot. Thanks to Melvin and Buteyko." - Herve Lamarque |
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